斜坡训练You don’t have to be great to start, but you have to start to be great.

增强Do something today that your future self will thank you for.核心Wake up with determination. Go to bed with satisfaction.

提升The way to get started is to quit talking and begin doing.速度Do something today that your future self will thank you for.技巧Don’t stop when you’re tired. Stop when you’re done.

斜坡训练The way to get started is to quit talking and begin doing.增强Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

核心Dream it. Wish it. Do it.

提升Success is not final, failure is not fatal: It is the courage to continue that counts.速度Don't wait. The time will never be just right.

技巧Wake up with determination. Go to bed with satisfaction.斜坡训练The harder you work for something, the greater you’ll feel when you achieve it.

增强Your limitation—it’s only your imagination.核心The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：虹口区)