斜坡训练Don’t stop when you’re tired. Stop when you’re done.

增强The way to get started is to quit talking and begin doing.核心The only way to do great work is to love what you do.

提升Great things never come from comfort zones.速度Push yourself, because no one else is going to do it for you.技巧Push yourself, because no one else is going to do it for you.

斜坡训练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增强Believe you can and you're halfway there.

核心Keep your face always toward the sunshine, and shadows will fall behind you.

提升Keep your face always toward the sunshine, and shadows will fall behind you.速度Great things never come from comfort zones.

技巧The key to success is to focus on goals, not obstacles.斜坡训练Push yourself, because no one else is going to do it for you.

增强In the midst of winter, I found there was, within me, an invincible summer.核心Great things never come from comfort zones.

(责任编辑：江一燕)