北京Keep your face always toward the sunshine, and shadows will fall behind you.

台主It’s going to be hard, but hard does not mean impossible.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝You don’t have to be great to start, but you have to start to be great.减肥Push yourself, because no one else is going to do it for you.北京Don't wait. The time will never be just right.

台主Don’t stop when you’re tired. Stop when you’re done.持人The key to success is to focus on goals, not obstacles.

自曝Don’t stop when you’re tired. Stop when you’re done.

减肥The only way to do great work is to love what you do.北京You don’t have to be great to start, but you have to start to be great.

台主The harder you work for something, the greater you’ll feel when you achieve it.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝You don’t have to be great to start, but you have to start to be great.减肥Great things never come from comfort zones.

(责任编辑：麦洁文)