拉萨In the midst of winter, I found there was, within me, an invincible summer.

市第In the midst of winter, I found there was, within me, an invincible summer.小运动Push yourself, because no one else is going to do it for you.

春季Your limitation—it’s only your imagination.拉萨Push yourself, because no one else is going to do it for you.市第Your limitation—it’s only your imagination.

小运动You don’t have to be great to start, but you have to start to be great.春季Success is not final, failure is not fatal: It is the courage to continue that counts.

拉萨You don’t have to be great to start, but you have to start to be great.

市第Push yourself, because no one else is going to do it for you.小运动Don't wait. The time will never be just right.

春季Your limitation—it’s only your imagination.拉萨Believe you can and you're halfway there.

市第It’s going to be hard, but hard does not mean impossible.小运动Believe you can and you're halfway there.

(责任编辑：铁热沁夫)